Amount of Potassium, K in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) there is 84 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Restaurant, Latino, Arroz con grandules (rice and pigeonpeas).

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) are listed below.

Water 58.87 g 58.87%
Energy (calorie) 182 kcal
Energy (joule) 761 kJ
Protein 3.5 g 3.5%
Total lipid (fat) 4.98 g 4.98%
Ash 1.9 g 1.9%
Carbohydrate, by difference 30.75 g 30.75%
Fiber, total dietary 1.4 g 1.4%
Starch 28.4 g 28.4%
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.29 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 54 mg 0.05%
Potassium, K 84 mg 0.08%
Sodium, Na 583 mg 0.58%
Zinc, Zn 0.74 mg
Copper, Cu 0.126 mg
Manganese, Mn 0.587 mg
Thiamin 0.03 mg
Riboflavin 0.015 mg

Nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)